Anger Management

Classes are 1 hour/week for 26 weeks or the court-appointed time, in a   co-ed group setting.

Fees:

$30.00 /Session
Enrollment: $30.00
Exit Interview: $55.00

For more information or to schedule an appointment, please call (310) 715-8885 for our Gardena facility or (562)432-1819 for our Long Beach facility.

Anger is a normal emotion, but when it begins to control you and your behavior, many troubles will brew. Out-of-control anger can lead to violence and destruction, hurting your career, your friends, and your family.

We can help you make the choices needed to break your cycle of anger. Using smart and practical techniques, this program will help you to face your anger head-on, instead of just suppressing it.

Our Anger Management curriculum recognizes that understanding the complicated nature of anger is a good first step. It is then critical for you to develop the knowledge and awareness of what makes you angry, and how you react to it. You will learn how to discard your old ways of dealing with stress, and acquire new and effective strategies for managing your anger. At the end of this program, your anger will no longer be making the choices in your life — you will be in charge again!

The Neighborhood Family Center offers this Anger Management program to empower you to take positive and transformational steps away from anger. This is the point where you stop beating yourself up for your past mistakes,
and instead choose to move forward into a balanced and happy personal and professional life.